Posted by Tait Washburn on 11th Feb 2022
One of the easiest ways we can stay healthy and happy is to drink enough water. Staying hydrated has a whole host of health benefits, from preventing joint pain to improving your skin, keeping your digestive system running, and even protecting your brain. And yet, statistically over half of us are not drinking enough of it!
You might think it’s easy to drink enough water, especially at home when you can just fill up a glass in the sink, but… Read more